Claiming my space

Last night, I climbed into bed after a long day. I was warm and clean from a shower, the sheets were freshly washed; it was lovely. As I set my alarm for the next morning, I braced myself against that feeling I sometimes get right before sleep. That feeling of the space next to me in bed where nobody is. Not feeling a comforting arm slide around my body. That feeling of loneliness.

I wasn’t lonely. I had a great day in the sunshine. A morning walk with a good friend. Some time in the afternoon to get chores done and then relax on the couch with a good book. And then, an evening with more friends and a refreshing dip in a pool.

So why brace myself against that empty space next to me? In fact, why a space next to me at all?!

I always sleep on only one side of the bed. Even though, most nights I sleep alone. Even the occasional one-night stand goes home (a good rule for one-night stands, I find).  Who am I saving the space for? It’s my bed and it’s my space.

I read a great interview in Maclean’s magazine a few weeks ago with Michael Cobb, a professor from the University of Toronto who just released a book called Single: Arguments for the Uncoupled.  He points out that even though single people outnumber married people, we still live a culture that views being in a couple as the ultimate goal. And, while I didn’t agree with everything he said, this part had me nodding, “being part of a couple is the thing that’s supposed to save you, as it does at the end of almost every single romantic comedy.”

Well, I don’t need saving. And I don’t need to save space in my bed.

So, I claimed that space. My space. I rearranged my pillows (why have two pillows on the bed when I only use one?) and moved myself into the middle of the bed.  I stretched out and snuggled into my space. It’s just me right now and I am okay with that.

And yes, I had a great nights sleep!

Getting lazy in the summer

I have been meaning to post … I really have!!  With two weeks of vacation with my family and then camping with friends, I have lots of thoughts and observations to share. But, they have all piled up in a big jumble and I need to find time to sit down and pull at one thread at a time to process and share.

But just to ensure that I don’t completely fall into summer laziness, inspired by my sister (as usual!) I have signed up for Susannah Conway’s August Break so I have committed to posting one photo a day for all of August. Keen to see what my month looks like,  one photo at a time!

On July 18th, I had a great pleasure of meeting Susannah in person. I have just finished her wonderful Unravelling course.  In her words, “unravelling the layers of our lives and exploring what we find in order to better understand ourselves, our relationships and our path. Sometimes it seems easier to go through life holding everything in, wrapped up, breath held, eyes forward, but life will always rub up against us – that’s how pearls are formed. So unravelling is not a bad thing in this context. It’s not coming undone or losing control. It’s letting go in the best possible way, untangling the knots that hold you back, unwrapping the gifts you’ve hidden for too long, unearthing the potential that’s always been there, finally ditching the labels and should-haves, and letting yourself be what you were meant to be.”  It was intense, difficult, fun and rewarding. I am so glad I plunged in.  And, there is so much more I still want to do with it.

So, over the next bit, I will unravel the tangled threads of my vacation brain and attempt to blog the results.  In the meantime, here are two pics of  my latest glass sculpting adventure – glass bead making. The colours are so amazingly wonderful, I can’t wait to play with them all. The beads are safely in the annealer (aka kiln) – mine are the ones with the green ends) and patience is needed to see their full beauty emerge. Ain’t that always the case!!

    

Fiercely happy

Lately, I have been thinking a lot about what it means to live a life focused on happiness. That is, focusing on putting energy into the positive things in life and cutting out the negative. To be conscious of when I slip into the negative and make myself stop and change tracks.

Facebook is filled with positive and inspirational quotes in this vein. That if you just focus on love, compassion, letting go and forgiveness then you will live in grace, serenity and peace. Maybe it’s the soft and idyllic images that go with the quotes that make it sound so easy but it seems to me that this advice is wise but way harder than it sounds. Or looks.

Last year at this time I felt like I had perfect, effortless happiness. The kind of happiness that makes every day exciting. And now I am one year away from that time and so much as changed.

Don’t get me wrong; I do have happiness in my life today but what i am learning is that I have to fight for it. Every single day. To actively keep moving forward and not fall back into the same old rut.

To be ruthless about staying in reality, to shine a harsh strong light in order to see clearly while still treating myself with the gentleness needed to support my journey.

To daily refocus and recommit myself to a path whereby I believe in myself. To find and exercise the strength to say no to the many diversions of false comfort.

Maybe this is the next stage of growing up (can you still be growing up at 43?). It certainly feels like a next stage of emotional and spiritual growth. And so, I find myself being fierce about my happiness, questing hard in the direction of what is positive in my life, fueling what feeds my passion and being unapologetic about cutting the things that dampen my fire out of my life. That last part is undiscovered country for me. A foreign landscape.

Somedays, I’m tired. I fall short of my goal. I stumble and fall and hurt. Hurt myself and those close to me. But, I am so much more grateful for the hard-won happiness and for the many blessings in my life than I have ever been before. For the time with loved ones, for honest and authentic connections, for the opportunities in my life to be of service in the world.

For being carried within, and buoyed up by, the flow of love in my life. For the peace of the still, quiet place within my soul.

It’s hard, this happiness, but it’s so worth being fierce about.

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