When the nighttime crashes in
Look around beside you, babe, we’re your friends
When you need some oxygen
Jump into the fire with us
Category Archives: change
Music Monday – lay it on the line
With every chance you take
And every move you make
To keep your fears from flying
And your dreams from dying
You’ve got to lay it on the line
Wordless Wednesday – didn’t get the memo
Music Monday – instructions for a bad day
There will be bad days.
Be calm.
Loosen your grip.
Understand that by tomorrow,
today will have ended.
Making waves
When I picked fierce as my word for this year, I had no idea that the Universe would so quickly and eagerly leap to answer my invitation!
The idea of being fierce was to be clear in walking my path. To be 100% fully me in my life. Fierce, as defined by the Urban Dictionary –
the combination of a positive mental spirit, bold words and unapologetic actions used collectively.
I think I should have also ordered a large dose of bravery to go with that fierceness.
Because here’s what I’m learning in just the first few weeks of my word. I have a pretty good idea of what I want to do and how I want to be in this life. So deciding *what* to do isn’t the issue. The issue is in putting it into action. In stating my truth and then letting the chips fall where they may.
There is a terrifying moment when you state your truth and it hangs there in the air in frozen silence and you wait to see how it will be received.
I am afraid of the falling chips. Of disappointing my friends and loved ones. Of letting people down. Of making anyone feel sad. Or angry. Of being anything less than perfect. Of not being what others want me to be. What I am “supposed” to be.
In this integrated, intertwined world of mine, decisions have ripples. I am afraid that they will become waves.
I’ve already made some hard decisions, taken some firm actions and drawn some boundaries. I’m not sure how they’ll be received. But, even in just these first few forays into being fierce, I already know what has been holding me back.
My fear.
So, I guess I’ll see how the waves are this year. I hope that true friends, who know the real me, will support me and celebrate in my journey. Those who don’t can be forgiven for not knowing the real me. After all, what have I shown them?
Already the Universe has brought some amazing new possibilities into my life. And, I am more excited for this year than I have been in a long time. Especially in a cold, dark and rainy January.
I guess I’ll see how many friends I have left at the end of the year!
An invitation to the Universe
The word that I picked for 2013 was joy and, I gotta say, I’ve spent most of the year feeling I was stood up for a date. I invited joy into my life and felt like I was left with a big no-show.
I am not talking about happiness or contentment, both of which are in my life, but the pure joy that makes me feel 100% alive. That makes me feel entirely present in the moment, spirit and body passionately united in perfect purpose. As I think back over the year, it was mostly a tough slog to heal my heart and get my feet back under me again.
But amidst that incredibly powerful healing journey (of which I am very proud) there were, in fact, a few moments of pure joy.
In January, being within 10 feet of molten hot lava as it poured into the ocean, creating new life in a burst of heat and steam and fire.
In July, overcoming my fear and walking through fire over a bed of hot coals.
In November, running along my favourite stretch of coast in the rain with the smell of the ocean and the trees filling my lungs as my body revelled in the opportunity to move powerfully.
And what strikes me is that in order for these moments of joy to come into my life, I must establish the pre-conditions that allow joy to manifest. I can’t just invite joy on a date. I need to prepare the meal, set the table and dress up for the occasion.
So, here are my pre-conditions –
- Be financially disciplined so that I have the money to travel to the places I want to see
- Stay the course and not be swayed by what I *think* I should be doing or by what others want me to be/do
- Be willing to venture alone
- Use positive self-talk to overcome the fear that keeps me from trying and doing
Which leads me to my word for this year – fierce.
I want to be fierce about living my life to its fullest.
Fierce about allowing myself to be seen and heard and not silenced by fear.
Fierce about protecting my creative time and nourishing my passion.
Fierce about my self-care, treating myself with respect, exercising my body and feeding it well.
Fierce about my friendships.
Fierce about my connection with nature and the Sacred.
I want to be fierce about setting the table and being the person I know I am meant to be. I can’t wait to see how the Universe will show up to answer the invitation.
Music Monday – Ordinary Love
“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” Nelson Mandela
Music Monday – Morning Song
Cause even though I know there’s hope in every morning song
I have to find that melody alone
Music Monday – do it anyway
You might put your love and trust on the line
It’s risky, people love to tear that down
Let ’em try
Do it anyway
Risk it anyway











